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Healthy, Page 7

Slow-Roasted Tomato Sauce

I love slow-roasted tomatoes and slow-roasted tomato sauce.  In the past month, I’ve become the tomato scavenger of the neighborhood, gladly accepting all …

Biggest Loser: Utah Contestant

We have another Utah contestant on the new season of “The Biggest Loser.” The show will also have two new trainers, and a …

Kids Fitness Classes

Do kids these days really need a formal exercise class? That’s what I wondered when I did a story for the Standard-Examiner …

Making Fruit Leather

Making fruit leather from apricots or peaches has been a long-time summer tradition for me. It started with the apricot tree in …

The Six-Week Triathlon Challenge

In the past four months, I’ve done two triathlons. Sounds pretty good, except that each took me five weeks to complete. In …