Ogden Student Wins Breakfast Essay Contest and Gets to Visit a Farm
An Ogden second grader wrote about her winning breakfast game plan, winning the Dairy Council of Utah/Nevada‘s essay contest, “How Eating Breakfast …
We Olive Shows Off California Olive Oils, Great Food and Wines
We Olive is a new venue at Trolley Square that’s more of an experience than just a store. This is the first franchise …
Beauty Hacks From Your Kitchen
Beauty’s only skin deep, but it’s as close as your kitchen, according to these beauty hacks. Homemade beauty concoctions have probably been …
Paleo Diet Book Giveaway
Is the Paleo Diet for you? I’m giving away a copy of “The Paleo Diet: Food Your Body Is Designed to Eat,” …
Gym Pet Peeves
Awhile back, I did a magazine article on gym pet peeves — the little habits that annoy other gym-goers. Since everyone has …
Why I Quit Weight Watchers
Note: Since writing this post four years ago, I have lost 28 pounds on my own fitness program. Yes, it’s been slow …
Slow Cooker Split Pea & Ham Soup
Holiday leftovers are nice to have for a day or two, but after that, they’re done. Since I still have carrots, …
Thanksgiving Dinner is Good For You!
Should you feel guilty about Thanksgiving dinner? Not really, since many of the traditional Thanksgiving dinner foods pack a lot of nutrition…although …
Moe’s Southwest Grill Opens in Clinton
Just when it seems Northern Utah is saturated with fresh-Mex restaurants, Moe’s Southwest Grill opened in Clinton last week at 1867 North 2000 West. …
Zucchini Ideas: Thai Crunch Salad
My zucchini plants are already going crazy. If you are also awash in squash, here’s a great salad that uses raw zucchini. …