Beauty Hacks From Your Kitchen
Beauty’s only skin deep, but it’s as close as your kitchen, according to these beauty hacks. Homemade beauty concoctions have probably been …
Paleo Diet Book Giveaway
Is the Paleo Diet for you? I’m giving away a copy of “The Paleo Diet: Food Your Body Is Designed to Eat,” …
Gym Pet Peeves
Awhile back, I did a magazine article on gym pet peeves — the little habits that annoy other gym-goers. Since everyone has …
Why I Quit Weight Watchers
Note: Since writing this post four years ago, I have lost 28 pounds on my own fitness program. Yes, it’s been slow …
Slow Cooker Split Pea & Ham Soup
Holiday leftovers are nice to have for a day or two, but after that, they’re done. Since I still have carrots, …
Thanksgiving Dinner is Good For You!
Should you feel guilty about Thanksgiving dinner? Not really, since many of the traditional Thanksgiving dinner foods pack a lot of nutrition…although …
Moe’s Southwest Grill Opens in Clinton
Just when it seems Northern Utah is saturated with fresh-Mex restaurants, Moe’s Southwest Grill opened in Clinton last week at 1867 North 2000 West. …
Zucchini Ideas: Thai Crunch Salad
My zucchini plants are already going crazy. If you are also awash in squash, here’s a great salad idea that uses raw …
Diet Coke Adds Color To Boost Sagging Sales
Beginning Feb. 1, Diet Coke fans can sip their drink from vibrantly colored “designer” bottles, according the press release from Coca-Cola. I’m guessing …
Noodles & Company’s Family Nights
The Noodles & Company chain has kicked off 2016 with Thursday Family Nights, a website for customizing meal options, and a gluten-free cheese …