Cookbook Giveaway: “Eat Your Vitamins”
Food is nature’s way of giving us the nutrition our bodies need, according to Mascha Davis, a registered dietitian and author of …
Chew and Chat Is Coming To Santorini’s Greek Grill
Chat and Chew is hosting a lunch at Santorini’s Greek Grill, 290 North Central Ave (next to Costa Vida) in Farmington’s Station …
Sunlight and Sunscreen: Good or Bad For You?
For years we’ve been told to avoid sunlight and slather on sunscreen. But a Southern Utah researcher, Dr. Marc Sorenson, recently published …
Drop 10 Diet Cookbook Giveaway
The Drop 10 Diet Cookbook offers some help for the usual New Year’s Resolution to lose weight. I’m giving away a copy …
Taste-Testing New Coke Zero Sugar
I’m not impressed with the “new & improved” taste of new Coke Zero Sugar, Coca-Cola’s replacement for Coke Zero. I brought some home …
Checking Out Freebirds World Burrito
Freebirds World Burrito may have 89 locations in the U.S., but the closest location to me is 30 minutes away in the Sugar …
Taste-Testing Jamba Juice Poolside Fit and Watermelon Breeze Smoothies
Summer is watermelon time, and the Jamba Juice folks have come out with two seasonal smoothies that showcase this favorite fruit. Both of …
How I Quit Weight Watchers and Lost 11 Pounds
It’s been 12 weeks since my blog rant about quitting Weight Watchers, where I announced the start of my do-it-yourself weight loss program. …
“Southern Vegetables” Cookbook Winner: Corinne Hoffmann
Congratulations to Corinne Hoffmann, winner of “Mastering the Art of Southern Vegetables” by Nathalie Dupree and Cynthia Graubart. Last week I asked …
Ogden Student Wins Breakfast Essay Contest and Gets to Visit a Farm
An Ogden second grader wrote about her winning breakfast game plan, winning the Dairy Council of Utah/Nevada‘s essay contest, “How Eating Breakfast …