BIGGEST LOSER: SARAH NITTA’S WEIGHT LOSS TIPS
Sarah Nitta was on last season’s “The Biggest Loser” reality TV series. She supplied me with favorite weight loss tips and recipes …
HOMEMADE STRAWBERRY SORBET— LOW-FAT AND FABULOUS
What kind of a treat do you serve at an LDS (Mormon) Young Women activity after you’ve had a lesson on healthy …
MYPLATE NEW DIETARY GUIDELINES
Although it took w-a-y too long to come up with it, the USDA has finally unveiled an icon for the 2010 U.S. …
BIGGEST LOSER: DENI HILL WORKING TO MAINTAIN WEIGHT LOSS
Deni Hill showed up in her Body Jam class Saturday morning in her pink Biggest Loser T-shirt, to a round of applause …
Whole Foods Diet Delights
I’ve often heard complaints about the prices at Whole Foods — some people refer to the store as “Whole Paycheck.” But tonight, …